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Uploaded By-Snider MeadMaster fundamental protection methods like straightforward moves and limit setting. Focus on striking prone locations with hand strikes, punches, joints, and knee strikes. Practice blocks and protection against grabs to improve reflexes. Enhance ground protection by grasping guard setting and leaves like the arm joint strateg
Content By-Hudson BigumStep into the mind of a martial arts master to uncover extensive insights and motivating tales. Their journey starts with a solitary step on the dojo flooring. From company mats to humming energy, every detail issues. Progress indicates devotion and perseverance. Strategies require precision and control, pressing you to your
Content Created By-Dickey HartmannMaster standard self-defense strategies like easy moves and boundary setting. Focus on striking prone locations with palm strikes, strikes, joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Enhance ground defense by mastering guard placement and gets away like the elbow method.
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